About Karen

Karen Shaw, Certified Personal Trainer and Yoga Instructor* has spent the last 20 years helping her clients transform their lives. While her unparalleled expertise in physical fitness and nutrition has made her a highly sought-after trainer on both the East and West coasts, it is her warm, supportive and personalized approach that has inspired her clients to reach goals they never dreamed possible.

*AFAA, Yoga, and Spinning certified.